Stress in the Workplace Essay - 1426 Words

Stress in the workplace Stress in the workplace has become one of the increasingly popular topics of discussion over the last couple of decades. It has become a major concern among various organizations creating an impact on the management and operations of the organization. This paper will give a detailed definition of what stress in the workplace is and the most common causes of stress amongst both employers and employees. In the midst of investigating the causes of stress, I will give an outline of what can be done to manage the stress by not only the individual but also by the employers themselves. I will also mention the effects of stress to an individual, which can be categorized as short-term effects both psychological and†¦show more content†¦In the United States, the American Institute of Stress (AIS) has estimated that 40% of the worker turnover is due to stress and the cost of stress in the workplace has been estimated to be over $300 billion per year. However, the ability of employers to lower the rate of stress in the workplace has shown to improve the employee’s quality of work and their health (Lee 36). Causes of stress in the workplace There are a variety of different causes of stress in the workplace and an ability to identify these as an employer is important because it will help in knowing how to deal with and correct any problems arising from it. Most of the stresses are caused when the demands at work become extreme or excessive. Many of these demands are a direct result of technological advances that have made work processes easier but on the other hand, require employees to do more tasks. Current technology demands the workers to constantly perform near peak levels, be competitive and be cognizant of technological breakthroughs. In some circumstances, the organization fails to inform the workers about changes in the business or the technology they are using in their systems which can cause tension and uncertainty. Because of this, the worker can feel a constant fear of losing their position if they do not work efficiently and understand the new changes in the organization. Another cause of stress is a change in the workplace environment. As anShow MoreRelatedWorkplace Stress1922 Words   |  8 Pageswork as stressful. According to the Holmes-Rahe Life Events Scale, which rates levels of stress, many of the most stressful events in life are related to the workplace. Some examples are firings, business readjustments and changes in financial status, altered responsibilities, a switch to a different line of work, trouble with the boss, changes in work hours or conditions, retirement and vacations. Workplace stress costs American employers an estimated $200 billion per year in lower productivity, absenteeismRead MoreThe Effects Of Workplace Stress On The Workplace1472 Words   |  6 PagesIntroduction â€Å"Work stress is one of the oldest issues in organizational psychology and is considered one of the most severe occupational injuries in modern society† (Chou, Chu, Yeh, Chen, 2014, p. 115). Overcoming this severe issue of workplace stress is an important topic to discuss. It is defined as the events or circumstances that cause strain to an employee, which can result in physical, mental, and emotional consequences (Dextras-Gauthier, Marchand, Haines, 2012; Nà ¤gel, Sonnentag, Kà ¼hnelRead MoreThe Effects Of Stress On The Workplace Stress1387 Words   |  6 PagesWorkplace stress comes in endless types of reactions and is different from employee to employee. 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Employment can be an exciting challenge for many individuals; it can also be a tremendous source of stress. (Long, Bonita C.) Stress in the work place can cause many individuals harm emotionally and physically. Several reasons for the intense amounts of stress are; too many demands from co-workers, supervisors constantly breathing down your back, elevated noise levels in theRead More Stress In The Workplace Essay1684 Words   |  7 Pages Introduction In this essay it is my intention to show how stress appears in working environment, what causes it and how it affects the workplace. I will start by defining what stress is and how it might be perceived. Then I will take a look at the factors that cause stress and how these might show in result when working. I try to look at all the possible reasons for stress and through that hopefully to show how to avoid a stressful environment. I will not try to put straight answers on to paperRead MoreThe Effects Of Stress On The Workplace1398 Words   |  6 Pagesâ€Å"Stress is the body’s response to any change that requires an adjustment or response. The body reacts to these changes with physical, mental and emotional responses. Stress is a normal part of life.†(WebMD UK) Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when one feels unable to cope. For workers everywhere, the economy may feel like an emotional roller coas ter. Layoffs and budget cuts are common in the workplace, and the result is increased